Combined with a serious strength training regimen and a sensible, healthy diet, you will notice immediate gains in muscle mass and bodyweight when supplementing with cyto gainer. Cyto gainer is almost entirely complex carbs and ultra high quality whey protein. The protein is glutamine-rich, partially pre-digested whey peptides for easy digestibility. It gets into your muscles fast. Carbs are complex maltodextrins from corn hybrids which stabilize energy and prevent sugar crash. This product promotes an anabolic environment in your body. There will be no more muscle catabolism due to lack of calories. It also allows massive caloric intake without the digestive distress and extra fat of solid meals. It mixes instantly in water so you can ingest calories immediately after training. No blender is required.